7 Summits Training
All ages 12 and up
For many climbers, climbing the seven summits is the achievement of a lifetime. It might represent years of dedicated training and preparation. The seven summits includes challenges such as the physically demanding and unpredictable summit of Mt. Everest. It even includes technical rock climbing found on Carstensz Pyramid in Indonesia. Every summit presents climbers with a unique set of technical and physical challenges. Our 7 Summits Training will prepare you for all of these challenges.
Booking / More Info
What To Bring
Beacon (rental available)
*No cotton – cotton does not wick moisture or insulate when wet.
Synthetic or wool long underwear bottom (thin)
Synthetic or wool long sleeve top (medium)
Mid layer top and bottom
Synthetic or wool socks
Winter jacket
Insulated “Puffy” Jacket
Snow pants
Warm gloves or mittens
Hat and neck gaiter or balaclava
Goggles or sunglasses
Small day pack
Water bottle
Food
Also Consider
Hand warmers
Thermos of hot liquid
Gaiters
Extra gloves
Lip balm
Sunscreen
Water bottle insulator
Camera
Apex Mountain School Provides
Boots
Crampons
Ice Axes
Helmet
Harness (42”/44” max)
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