7 Summits Training
For many climbers, climbing the seven summits is the achievement of a lifetime. It might represent years of dedicated training and preparation. The seven summits includes challenges such as the physically demanding and unpredictable summit of Mt. Everest.
Learn core techniques like ice axe use, self-arrest, and rope management
Introductory skills for snow and glacier navigation
Gain knowledge in winter gear and mountain safety
Perfect for those wanting to progress toward more challenging climbs
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Description
7 Summits Training
All ages 12 and up
For many climbers, climbing the seven summits is the achievement of a lifetime. It might represent years of dedicated training and preparation. The seven summits includes challenges such as the physically demanding and unpredictable summit of Mt. Everest. It even includes technical rock climbing found on Carstensz Pyramid in Indonesia. Every summit presents climbers with a unique set of technical and physical challenges. Our 7 Summits Training will prepare you for all of these challenges.
Quick Information
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What you should bring
WHAT TO BRING
- Beacon (rental available)
- *No cotton – cotton does not wick moisture or insulate when wet.
- Synthetic or wool long underwear bottom (thin)
- Synthetic or wool long sleeve top (medium)
- Mid layer top and bottom
- Synthetic or wool socks
- Winter jacket
- Insulated “Puffy” Jacket
- Snow pants
- Warm gloves or mittens
- Hat and neck gaiter or balaclava
- Goggles or sunglasses
- Small day pack
- Water bottle
- Food
ALSO CONSIDER
- Hand warmers
- Thermos of hot liquid
- Gaiters
- Extra gloves
- Lip balm
- Sunscreen
- Water bottle insulator
- Camera
APEX MOUNTAIN SCHOOL PROVIDES
- Boots
- Crampons
- Ice Axes
- Helmet
- Harness (42”/44” max)
Trip Insurance
Safeguard your guided trips and mountain courses with our comprehensive trip insurance, offering peace of mind and protection throughout your adventurous explorations.
Meet our guides
Our guides are dedicated to giving the safest, most fulfilling experience to our clients. With the most AMGA certifications we have the most qualified guides in the area.